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You will receive a virtual consultation with strength and conditioning coach Aleks, who will create a specific return to running programme, based on your ability, sport, rehabilitation/fitness and other factors to ensure that your return to running is not only safe, but specific to your requirements. 


Upon your purchase you will receive an email from Aleks to set up the meeting and he will talk you through the process, and discuss your plan further with you.  



Bespoke Return to running 4 week programme

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